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 Experiencing fear and anxiety about sexual performance in front of a partner is a common reason for the lack of pleasure from intimate contact. 

Constant worries about appearance or abilities in bed can lead to stressful and irritating sex, even reluctance to have sexual experiences. So its preferable to 비아그라 판매

Sex is more than a physical reaction, as arousal is closely related to experiencing emotions. But when our minds are too stressed to focus on sex, our bodies can't get excited, experts say.

Some of the causes of anxiety during sex are:

fear that we will not perform well in bed and meet our partner's expectations;

concern about body weight and the way our body looks;

problems and difficulties in the relationship;

the size of the penis in men;

premature ejaculation, etc.

The state of mind can have a big impact on our ability to get aroused. Even if we are in the company of someone who is sexually attracted to us, we may feel insecure about our ability to meet our partner's needs. 

In men, one of the effects of stress hormones is constriction of blood vessels, and this can make it harder to get an erection. 

In women, fear of sexual performance can affect arousal and physical desire for intimate contact. 

Lack of concentration also affects. When we are too focused on thinking about whether we will perform well, it actually interferes with our concentration during sex itself. Even when a man is able to get aroused, he can be too distracted to reach orgasm. 

How can we deal with the problem?

Seek medical help, someone with whom you feel comfortable discussing your sex life. Your doctor may examine you and order tests to make sure that your health or taking certain medications is not the cause of your sexual problems. 

Medications and other therapies can be helpful in dealing with erectile dysfunction or other sexual difficulties that are due to physical causes. 

If the problem is not of a medical nature, make an appointment with a therapist or counselor who has experience in treating sexual problems. Therapy can help you feel better about your own sexuality and resolve issues that cause anxiety. 

Men who are worried about the risk of premature ejaculation can apply some techniques to help them have more control over their ejaculation.

Talking to your partner about the topic can also be helpful in relieving your worries. Trying to reach a solution to the problem together allows you to get closer as a couple, including improving sexual relationships, experts explain.