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  Experiencing fear and anxiety about sexual performance in front of a partner is a common reason for the lack of pleasure from intimate contact.  Constant worries about appearance or abilities in bed can lead to stressful and irritating sex, even reluctance to have sexual experiences. So its preferable to  비아그라 판매 Sex is more than a physical reaction, as arousal is closely related to experiencing emotions. But when our minds are too stressed to focus on sex, our bodies can't get excited, experts say. Some of the causes of anxiety during sex are: fear that we will not perform well in bed and meet our partner's expectations; concern about body weight and the way our body looks; problems and difficulties in the relationship; the size of the penis in men; premature ejaculation, etc. The state of mind can have a big impact on our ability to get aroused. Even if we are in the company of someone who is sexually attracted to us, we may feel insecure about our ability to meet our partn

  Should sex last a minute, ten or more? How long should it actually be? It turns out that science has clarified the answer to the question. Psychologist Dr. Brendan Ciec has devoted much of his professional life to finding the answer to how long heterogeneous couples tend to have sex. By sex he means the time from penetration to the moment of ejaculation .  To this end, he invited 500 couples from around the world to participate in his study . The experiment lasted 4 weeks and the results were more than varied. In most of the answers the time varies between 33 and 44 seconds. However, the psychologist took the average results of the couples' responses, which were 5.4 minutes.  So its preferable to  비아그라 판매  Interestingly, the use of protective equipment did not affect the duration of sex, although according to some men, condoms lead to loss of erection. The reason, according to them, is that not enough pleasure can be experienced because of them. Another study of Americans of all

 The fertility of men is directly related to the quality of sperm. This is the reason why one of the first tests that are appointed for difficulties with conception is the spermogram. The sperm production cycle is long, so many factors can affect sperm quality. The duration is on average within 100 days. During this period, about 75 days are included for cell division and development in the testes; 20 days to move through the epididymis and about 5 days to pass through the vas deferens. So its preferable to  비아그라 판매 During these approximately 100 days, the sperm is vulnerable both to its immediate environment and to diet, work patterns and more. Work and contact with toxic substances, pesticides, chemicals, ethylene oxide, vinyl chloride, heavy metals , lead, cadmium, mercury, radioactive elements, X-rays, and various other contaminants have a direct impact on sperm development. Smoking, excessive use of alcohol, coffee, stimulants and drugs have a serious impact. They have been shown

 Sex is much more than a pleasure, as it not only improves sleep, relieves stress and burns calories , but there are other reasons why it should be regular. Studies have also shown that people who have sex more than three times a week are healthier, younger and even live longer than those who do not. Here are some other reasons why sex should be done every day.   So its preferable to  비아그라 판매  Sex stimulates the immune system Researchers at Wilkes University in Pennsylvania found that people who had sex at least twice a week released more antigens, such as immunoglobulin A , which is responsible for boosting the immune system. Studies have shown that participants who had sex at least once or twice a week had 30% higher levels of this antigen. This helps fight colds and flu. Therefore, experts recommend that sex be done whenever possible, even every day. Sex lowers blood pressure A 2005 study found that people who had sex had lower blood pressure and better responses to stress than peop

 Insomnia is a common problem in humans, with studies showing that 30% of the population has a sleep problem and 10% suffer from chronic insomnia . Insomnia has other side effects. For example, it increases anxiety levels and affects the amygdala, the part of the brain responsible for regulating emotions. Sleep deprivation has negative effects on metabolism, mood, heart health and even sex life.  Lack of sleep can lead to low energy, fatigue and drowsiness, which can affect libido . According to Robert Thayer, a professor of psychology at California State University and a mood researcher, he argues that the combination of low tone and increased stress caused by lack of sleep can lead to sexual dysfunction. He claims that people who often feel tired cannot relax in the evening to fall asleep. That is why Prof. Thayer claims that tension and anxiety are one of the main causes of insomnia, which is the cause of sexual dysfunction. So its preferable to  비아그라 판매 On the other hand, according

  Sex acts as an antidepressant A 2002 study at the University of Albany surveyed 300 women and found that those who had sex had fewer depressive symptoms. According to researchers, the reason is that sex affects mood and reduces anxiety. Thus, blood flow decreases in the amygdala during sex - the area associated with anxiety disorders . Conversely, when a lot of blood enters the amygdala, the likelihood of anxiety and other mental problems may increase.  Sex prevents the negatives of stress During sex, compounds are released that affect stress. Dopamine affects the pleasure centers, endorphins reduce stress, and levels of oxytocin, the hormone of love, are higher after orgasm. Studies also show that sex helps to quickly deal with stressful situations , as it has a relaxing and relaxing effect.  Sex relieves pain The chemicals that the brain releases during sex also help relieve pain . In a 2013 study in Germany, 60% of participants who had migraines reported experiencing partial or co

 A 2004 study found that high ejaculation rates could reduce the risk of prostate cancer. The study looked at approximately 30,000 men, looking at how often they ejaculate during sex and how regular intercourse is. So its preferable to  시알리스 구매 They concluded that those who ejaculated more than 21 times a month had a lower risk of prostate cancer than men who ejaculated only 4-7 times a month or even less. In 2016, the researchers in the first study decided to extend the study for another 10 years to deepen the study of the risk of prostate cancer and the protective effects of sex, and in particular ejaculation. At present, the results of the study, based on the four years that have elapsed since the ten-year period, confirm the statement from the 2004 study, namely that men who ejaculate frequently have a lower risk of prostate cancer than those who ejaculate less frequently But this is not the only benefit of sex, both for men with the results of the study and for the fairer sex. A s

 Experiencing fear and anxiety about sexual performance in front of a partner is a common reason for the lack of pleasure from intimate contact. So its preferable to  비아그라 판매  Constant worries about appearance or abilities in bed can lead to stressful and irritating sex, even reluctance to have sexual experiences. Sex is more than a physical reaction, as arousal is closely related to experiencing emotions. But when our minds are too stressed to focus on sex, our bodies can't get excited, experts say. Some of the causes of anxiety during sex are: fear that we will not perform well in bed and meet our partner's expectations; concern about body weight and the way our body looks; problems and difficulties in the relationship; the size of the penis in men; premature ejaculation, etc. The state of mind can have a big impact on our ability to get aroused. Even if we are in the company of someone who is sexually attracted to us, we may feel insecure about our ability to meet our partne

 In addition to improving physical and mental condition, sex has a positive effect on the health of skin, nails and hair. Sex, and orgasms in particular, can lead to a better condition of the body, while reducing the levels of the stress hormone, which can cause various skin imperfections. It can cause inflammatory processes in the skin and lead to rosacea, psoriasis and others. Acne and blackheads are also reduced due to orgasm. It is believed that sex 2 to 3 times a week can have a positive effect on these skin problems. A study conducted in 2009 at the University of Michigan found that having an orgasm increases estrogen levels in the body. Estrogen helps prevent skin aging in a variety of ways. First of all, it prevents the reduction of collagen, an important protein for keeping the skin young and resistant to fine lines and wrinkles . Estrogen also retains moisture in the skin, keeping it hydrated and deeply nourished. So its preferable to  비아그라 판매  Sex also stimulates the movemen

 The fertility of men is directly related to the quality of sperm. This is the reason why one of the first tests that are appointed for difficulties with conception is the spermogram. The sperm production cycle is long, so many factors can affect sperm quality. The duration is on average within 100 days. During this period, about 75 days are included for cell division and development in the testes; 20 days to move through the epididymis and about 5 days to pass through the vas deferens. So its preferable to  비아그라 후기 During these approximately 100 days, the sperm is vulnerable both to its immediate environment and to diet, work patterns and more. Work and contact with toxic substances, pesticides, chemicals, ethylene oxide, vinyl chloride, heavy metals , lead, cadmium, mercury, radioactive elements, X-rays, and various other contaminants have a direct impact on sperm development. Smoking, excessive use of alcohol, coffee, stimulants and drugs have a serious impact. They have been shown

 1 . If he suffers from depression Depression is one of the main factors that can kill sexual desire in men. In fact, men of all ages, including the youngest, may experience lower sex drive when struggling with anxiety and depression or having a bad mood. So its preferable to  온라인약국 비아그라 2.  Testosterone levels are low When a man turns 40, his testosterone levels begin to decline. When this happens, the man loses his sexual power and desire. Sometimes, however, testosterone levels in men can drop earlier and faster. This condition is called andropause and includes symptoms such as loss of energy, depressive symptoms and therefore reluctance to have sex. 3.  Presence of erectile dysfunction Although erectile dysfunction and premature ejaculation are problems that affect many men, the partner may refuse sex if he experiences such difficulties. The reason is that he may be afraid of his partner's disappointments, as well as low self-esteem for poor sexual performance. However, communi

 The definition of oral sex is stimulation of the penis (fellatio), vagina (cunnilingus) or anal opening (anilingus) with lips and / or tongue. Many sexually transmitted diseases are transmitted through oral sex. Using a condom drastically reduces the risk of infection. Although the risk of contracting HIV through oral sex is low compared to other types of sex, more frequent and unprotected practice increases the risk of infection. So its preferable to  비아그라 판매 According to one study, more than 85% of sexually active people between the ages of 18-44 have had oral sex at least once with a partner of the opposite sex. According to another study conducted between 2007-2010, 33% of teenagers between the ages of 15-17 also had oral sex with the opposite sex. In healthy partners, the practice of unprotected oral sex carries a risk of various infections - in the oral cavity, rectum, vagina, penis live a large number of commensal bacteria, which in their natural location cause infections. Howe

 Sex is much more than a pleasure, as it not only improves sleep, relieves stress and burns calories , but there are other reasons why it should be regular. Studies have also shown that people who have sex more than three times a week are healthier, younger and even live longer than those who do not. Here are some other reasons why sex should be done every day. So its preferable to  시알리스 구매 Sex stimulates the immune system Researchers at Wilkes University in Pennsylvania found that people who had sex at least twice a week released more antigens, such as immunoglobulin A , which is responsible for boosting the immune system. Studies have shown that participants who had sex at least once or twice a week had 30% higher levels of this antigen. This helps fight colds and flu. Therefore, experts recommend that sex be done whenever possible, even every day. Sex lowers blood pressure A 2005 study found that people who had sex had lower blood pressure and better responses to stress than people

 According to a new study, sex is a key ingredient for a happy marriage . It promotes long-term satisfaction with the relationship between the partners. Lead author Andrea Melzer of Florida State University and co-authors of the study say most couples don't have sex every day. According to the International Association of Sexual Medicine, only 21% of married men and 24% of married women have sex for 4 or more days each week. So its preferable to  시알리스 구입 The researchers decided to test this theory by analyzing data from 2 studies involving a total of 214 newlyweds. As part of the survey, couples were required to complete surveys for 14 days, and spouses were asked to report whether they had sexual activity and how satisfied they were with their sex lives. Couples had to evaluate their satisfaction with the relationship and their partners on a daily basis .  During the study during these two weeks, couples reported having sex for an average of 4 days. The researchers found that even

 Sexual well-being goes hand in hand with a person's overall health - mental and physical. Therefore, if there are problems in sexual relations with the partner , it is good to take timely measures. In order to improve your sex life, you must first communicate with your partner. It is common for couples not to comment on the topic of sex, but good communication can strengthen the relationship. For example, you need to find the best time to talk to your partner, commenting on all the problems that interfere with sex life. An approach to communication is to avoid criticism and attacks.  If sex has become boring, then trying different positions can be a very good solution to the problem. Changing positions adds interest, but also increases the desire. Experimenting with new activities and positions can lead to better sex. The habit of having sex only in the evening can also change. For example, instead of Saturday night, it may be Sunday morning. So its preferable to   비아그라 판매 The use

 Sex provides many health benefits, and if it is stopped, some changes can occur on a mental and physical level. Stopping sex can make a person feel more anxious. The reason is that hormones of happiness and love are released during sex, and when sex is not done for a long time, the amount of these hormones decreases. Therefore, an active sexual life contributes to happiness and reduction of anxiety. So its preferable to  비아그라 판매  It is believed that the effect of sex lasts 2-3 days after that. If sexual intercourse does not take place after these days, it is very likely that part of the satisfaction from the relationship will be lost and worse relations between the couples will occur. Therefore, those who have sex regularly - at least 2 times a week, are happiest and build trust and understanding with each other. If you stop having sex and if men ejaculate less than 7 times a month, they have an increased tendency to develop  prostate cancer . They have twice the risk of erectile dysf

 In addition to improving physical and mental condition, sex has a positive effect on the health of skin, nails and hair. Sex, and orgasms in particular, can lead to a better condition of the body, while reducing the levels of the stress hormone, which can cause various skin imperfections. It can cause inflammatory processes in the skin and lead to rosacea, psoriasis and others. Acne and blackheads are also reduced due to orgasm. It is believed that sex 2 to 3 times a week can have a positive effect on these skin problems. A study conducted in 2009 at the University of Michigan found that having an orgasm increases estrogen levels in the body. Estrogen helps prevent skin aging in a variety of ways. First of all, it prevents the reduction of collagen, an important protein for keeping the skin young and resistant to fine lines and wrinkles . Estrogen also retains moisture in the skin, keeping it hydrated and deeply nourished. So its preferable to  비아그라 판매  Sex also stimulates the movemen

 1 . If he suffers from depression Depression is one of the main factors that can kill sexual desire in men. In fact, men of all ages, including the youngest, may experience lower sex drive when struggling with anxiety and depression or having a bad mood. So its preferable to   비아그라 판매  2.  Testosterone levels are low When a man turns 40, his testosterone levels begin to decline. When this happens, the man loses his sexual power and desire. Sometimes, however, testosterone levels in men can drop earlier and faster. This condition is called andropause and includes symptoms such as loss of energy, depressive symptoms and therefore reluctance to have sex. 3.  Presence of erectile dysfunction Although erectile dysfunction and premature ejaculation are problems that affect many men, the partner may refuse sex if he experiences such difficulties. The reason is that he may be afraid of his partner's disappointments, as well as low self-esteem for poor sexual performance. However, communic

  Circumcision is a short surgical intervention, which is most often done under local anesthesia - only the penis is anesthetized, leaving the touch, but without the presence of pain. Other options for anesthesia are short intravenous, in which the patient falls asleep, and spinal, which blocks the signals down. The latter are rarely used in practice. The anesthesia lasts for about an hour, and immediately after it there may be mild, tolerable pain, for which painkillers are prescribed and are easily tolerated by patients during the first few days. So its preferable to  비아그라 판매  After the operation, the penis is swollen, which is completely normal due to the invasiveness of the manipulation. It is due both to the injection of anesthetics and to the manipulations on the area. The swelling gradually decreases within one to two weeks. However, following some basic tips is crucial to ensure a faster recovery. If you usually wear boxers, you may find that they do not provide enough support

 Experiencing fear and anxiety about sexual performance in front of a partner is a common reason for the lack of pleasure from intimate contact.  Constant worries about appearance or abilities in bed can lead to stressful and irritating sex, even reluctance to have sexual experiences. So its preferable to  시알리스 구매 Sex is more than a physical reaction, as arousal is closely related to experiencing emotions. But when our minds are too stressed to focus on sex, our bodies can't get excited, experts say. Some of the causes of anxiety during sex are: fear that we will not perform well in bed and meet our partner's expectations; concern about body weight and the way our body looks; problems and difficulties in the relationship; the size of the penis in men; premature ejaculation, etc. The state of mind can have a big impact on our ability to get aroused. Even if we are in the company of someone who is sexually attracted to us, we may feel insecure about our ability to meet our partne

 The relationship between sex and sleep can seem particularly disturbing to women. The fact is that no matter what time of day they have sex and how passionate it is, they almost always turn out to be the last awake partner in bed. Men's tendency to fall asleep anxiously fast after sex is a well-known phenomenon, and a study by New York University is looking for the underlying reasons for its appearance. The study is part of a special university program to explain gender differences in sex . One of the main requirements for achieving a full orgasm during sex is overcoming anxiety and mental stress. Achieving such a state may explain the tendency to fall asleep quickly after sex, but it cannot explain the reasons for the gender differences. To establish them, American scientists have to dig a little deeper and reach the biochemical features of orgasm . So its preferable to  시알리스 구매 They found that during ejaculation in the male brain secretes a cocktail of bioactive substances, incl